Exclusive Men's Yoga Classes
Join us as we delve into the world of men's nude and clothed yoga classes. Whether you're brand new to yoga or have been practicing for years, you're invited to join us in a space that's real, grounded and welcoming. Our classes are open to all men - of all ages, backgrounds, body types, and levels of experience. You don't need to be flexible. You don't need to know the poses. You just need to show up as you are.
Each class offers a chance to reconnect with your body, steady your mind, and meet other like-minded men in a supportive down-to-earth environment. No pressure. No judgement. Just space to move, breathe, and belong.
All of our classes offer a variety of pose options to best accommodate you at the level of your experience.
1
Nude Men's Flow (Every second Monday)
This upbeat, well-paced class is designed for men who want to build strength, improve flexibility, and reconnect with their breath. Practiced nude in a supportive, body-positive space, this class weaves together mindful movement, steady breathwork, and dynamic flows to help you feel grounded, energised, and alive in your body.
Perfect for: Men wanting to challenge the body, expand flexibility, and connect with breath and community through movement.
2
Men's Yoga (Every second Thursday)
This clothed men's yoga class offers the same strong foundations as our Nude Men's Flow - breath-led movement, strength-building sequences, and mindful transitions - all within a safe and supportive environment.
Designed to help you build resilience in both body and mind, this class combines flowing movement, longer holds, and breath awareness to bring you into deeper presence. It's also an opportunity to connect with a like-minded community of men, free of pressure or pretence.
Perfect for: Men of all levels looking for a physically engaging, mentally grounding practice - with the added benefit of community connection.
3
Nude Men's Yin (Every second Friday)
This meditative nude yoga class invites you to explore stillness and surrender. Rooted in the principles of Yin Yoga, this practice offers long-held, deeply restorative postures that target the connective tissues of the body. With a focus on conscious breath and gentle awareness, it's an opportunity to release physical tension, calm the nervous system, and create more spaciousness in both body and mind.
Perfect for: Men seeking relaxation, deep stretch, inner quiet, and a release from the stress and pressure of daily life.
Benefits
Flexibility
Improve Your Flexibility
Join our classes to experience enhanced flexibility and mobility. Through targeted poses and flows, you can stretch and strengthen your body, improving your overall well-being.
Stress Relief
Reduce Stress Levels
Practice yoga with us to de-stress and find moments of calm. Our classes focus on relaxation techniques, helping you manage stress and unwind after a busy day.
Mindfulness
Enhance Mindfulness Skills
Engage in mindfulness practices through our yoga classes. Enhance your awareness, focus, and presence, fostering a deeper connection with yourself and the present moment.